Categories
Appetizers
Barbeque
Beef
Beverages
Breads and Rolls
Cakes
Candies
Casseroles
Cheese
Condiments
Cookies
Crock Pot Recipes
Desserts
Diabetic Recipes (moderate carbohydrate)
Eggs
Fruits
Induction
Jams & Jellies
Other Meats
Pasta
Pastry
Pies
Pizza
Pork
Pork Rinds
Poultry
Salads and Dressings
Sauces
Seafood
Snacks
Soups and Stews
Vegetables
 
User Login
Username*
Password*
Not Registered? Click Here to Register

 

RASPBERRY PEACH SMOOTHIE

Submitted by: Admin on 03/19/2004
4617 views
2.67 avg rating
407 votes
 
 
Print
 
Send to Friend

Rating



Ingredients

2 cups soy milk
1 cup lowfat plain yogurt
1 cup frozen unsweetened sliced peaches


Directions

*May substitute 12 packets Equal

Additional Information

Nutrition information per serving: 105 calories

7g protein

13g carbohydrate

3g fat

1g saturated fat

3mg cholesterol

54mg sodium

3g fiber



Food exchanges: 1 milk

Servings

4

Calories

13

Difficulty

Easy
 

Comments

 
 
Search