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Low Carb Blackberry Jam

Submitted by: Mary on 07/23/2003
5325 views
2.71 avg rating
413 votes
 
 
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Ingredients

4 C Blackberries, crushed

8 T Granular splenda

Directions

Measure crushed blackberries into a saucepan.



Add splenda and stir well.



Boil rapidly, stirring constantly until mixture thickens.



Pour hot mixture into hot jelly jars, leaving 1/4 inch head space.



Adjust caps.



Process 15 minutes in boiling water bath.

Servings

1 pint

Calories

2.6

Time to prepare

1 hour

Difficulty

Average
 

Comments

Spread fruit spread on low carb breads, muffins. Mix with cream or cottage cheese.
 
 
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